The Caretaker: Tending To Your Codependency Type Guide
This straight to the point guide speaks to the caretaker: the person doing everything for everyone all the time. The tired one. The efforting one. The responsible one. The doer.
Inside you’ll find:
more information on what it means to be the Caretaker
a checklist quiz to use to notice your patterns and growth over time
Jenna’s 3 recommended practices to try as a Caretaker
A 6 question weekly journal check in for continued healing & growth
3 Mantras caretakers can use internally when faced with “doer” urgency
Downloadable PDF. All Rights Reserved.
This straight to the point guide speaks to the caretaker: the person doing everything for everyone all the time. The tired one. The efforting one. The responsible one. The doer.
Inside you’ll find:
more information on what it means to be the Caretaker
a checklist quiz to use to notice your patterns and growth over time
Jenna’s 3 recommended practices to try as a Caretaker
A 6 question weekly journal check in for continued healing & growth
3 Mantras caretakers can use internally when faced with “doer” urgency
Downloadable PDF. All Rights Reserved.
This straight to the point guide speaks to the caretaker: the person doing everything for everyone all the time. The tired one. The efforting one. The responsible one. The doer.
Inside you’ll find:
more information on what it means to be the Caretaker
a checklist quiz to use to notice your patterns and growth over time
Jenna’s 3 recommended practices to try as a Caretaker
A 6 question weekly journal check in for continued healing & growth
3 Mantras caretakers can use internally when faced with “doer” urgency
Downloadable PDF. All Rights Reserved.